To have whiter teeth and a radiant smile, you need to have regular consultation with a cosmetic dentist. Nonetheless, this does not mean that there is nothing that you can do at the comfort of your own home. Other than regularly seeing dentists in Staffordshire, there are things that you can do at home to whiten your teeth, including those that will be mentioned below.
Baking Soda
Even without the whitening treatments that can be performed by dentists in Staffordshire, there are solutions that you can consider. One of the most common is the use of baking soda. Simply mix baking soda with water and have it applied on a toothbrush. Brush your teeth like you normally would. You can have it mixed with lemon juice if the taste of baking soda is too hard for you to bear. However, have it used sparingly as this can damage the enamel. This can cause abrasion on the teeth as well, so be careful.
Strawberries
Many people may not know, but fruits like strawberries can indeed prove to be effective when it comes to teeth whitening Staffordshire. It has a high content of Vitamin C, which is the one responsible for teeth whitening. Simply mash fresh strawberries to create a paste. You can consider adding baking soda to make it thicker. You can use it as a toothpaste. Make sure to rinse your mouth after to be free from residues.
Bananas
This is another fruit that can be useful for teeth whitening Staffordshire. However, you will not use the actual fruit, but just its peel. Aside from being natural, banana peel is an excellent choice because it is rich in Vitamin C, potassium, magnesium, and manganese, among others. When these vitamins and minerals are absorbed by the teeth, they can be whiter. All that you have to do is take out the peel and rub it on the surface of your teeth.
Hydrogen Peroxide
If you want to whiten your teeth without visiting a cosmetic dentist, one more thing that you can use is hydrogen peroxide, which has gained reputation as an excellent whitening agent. You can have it mixed with baking soda and use it as a toothpaste. Alternatively, you can also use mouthwash with hydrogen peroxide to whiten yellow teeth. Make sure to not swallow hydrogen peroxide.
Coconut Oil
For many years, oil pulling has been a practice for cleaning teeth, as well as for whitening. Among other natural oils, the one derived from coconut is one of the most popular. Having it swished around the mouth just like a regular mouthwash is the easiest way to use it for teeth whitening. Coconut oil is preferred because it is high in lauric acid, which is known for its antibacterial properties.
http://www.grosvenor-dentalpractice.co.uk
Baking Soda
Even without the whitening treatments that can be performed by dentists in Staffordshire, there are solutions that you can consider. One of the most common is the use of baking soda. Simply mix baking soda with water and have it applied on a toothbrush. Brush your teeth like you normally would. You can have it mixed with lemon juice if the taste of baking soda is too hard for you to bear. However, have it used sparingly as this can damage the enamel. This can cause abrasion on the teeth as well, so be careful.
Strawberries
Many people may not know, but fruits like strawberries can indeed prove to be effective when it comes to teeth whitening Staffordshire. It has a high content of Vitamin C, which is the one responsible for teeth whitening. Simply mash fresh strawberries to create a paste. You can consider adding baking soda to make it thicker. You can use it as a toothpaste. Make sure to rinse your mouth after to be free from residues.
Bananas
This is another fruit that can be useful for teeth whitening Staffordshire. However, you will not use the actual fruit, but just its peel. Aside from being natural, banana peel is an excellent choice because it is rich in Vitamin C, potassium, magnesium, and manganese, among others. When these vitamins and minerals are absorbed by the teeth, they can be whiter. All that you have to do is take out the peel and rub it on the surface of your teeth.
Hydrogen Peroxide
If you want to whiten your teeth without visiting a cosmetic dentist, one more thing that you can use is hydrogen peroxide, which has gained reputation as an excellent whitening agent. You can have it mixed with baking soda and use it as a toothpaste. Alternatively, you can also use mouthwash with hydrogen peroxide to whiten yellow teeth. Make sure to not swallow hydrogen peroxide.
Coconut Oil
For many years, oil pulling has been a practice for cleaning teeth, as well as for whitening. Among other natural oils, the one derived from coconut is one of the most popular. Having it swished around the mouth just like a regular mouthwash is the easiest way to use it for teeth whitening. Coconut oil is preferred because it is high in lauric acid, which is known for its antibacterial properties.
http://www.grosvenor-dentalpractice.co.uk